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Foundations

Don’t Think in Absolutes

People That coworker you don’t like? Think of something good about them – a strength, an admirable trait, a positive behavior. Surely there’s something. Do this to remind yourself that absolutist thinking is flawed. Also do it to reduce your dislike of that person. Absolutely disliking them makes you unhappy and makes your relationship with them unproductive. Every interaction you have with them will be better if you can remember… Read More »Don’t Think in Absolutes

Don’t Sweat the Details

Here’s a piece of art I made this spring: Zoomed out, it looks great. The overall feel of it is exactly how I intended. It’s a two-dimensional drawing made only with straight lines, but it gives an illusion of 3-dimensional curves. But here it is zoomed in: If you get up close, you can see many imperfections in the work: places where I colored outside the lines with my Sharpie,… Read More »Don’t Sweat the Details

Toughness is in Your Genes

Here’s one of my favorite quotes of all time. It comes from Bill Bryson’s delightful book, A Short History of Nearly Everything. “Consider the fact that for 3.8 billion years, a period of time older than the Earth’s mountains and rivers and oceans, every one of your forebears on both sides has been attractive enough to find a mate, healthy enough to reproduce, and sufficiently blessed by fate and circumstances… Read More »Toughness is in Your Genes

The Assumptions That We Make

Look at that red car. What a jackass, right? How can they be so bad at parking? How can they be so inconsiderate?! Well… as tempting as these assumptions are to make, they’re all completely wrong. For starters, I happen to know the owner of the red car because she’s my neighbor. She’s a very nice person – decidedly not a jackass. And this is the only time in two… Read More »The Assumptions That We Make

Ready to transform your life?

Regular doses of wisdom will help! Every other week, I publish an article with actionable tips and strategies that you can use immediately to make your life better.

And to kick things off, I’ll send you the 5 most important self-improvement habits to become healthier, happier, and more successful.