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Picking Up Garbage

This pile of rubbish is what I collected while on a short hike last week, but I’m not here to complain about it. I have a different point to make – one that you can apply every day. I was visiting Twin Falls just outside North Bend, Washington. Twin Falls is a popular trail through a beautiful, mossy forest. It follows the South Fork of the Snoqualmie River and ends… Read More »Picking Up Garbage

Your #1 Asset

What’s your #1 asset? Is it your home? Is it your education? Is it time? What’s the most important resource you use in your work? What’s the most important thing you have to offer the world? What’s the one thing that you bring with you everywhere you go? What’s the one thing that, if you improved upon it, would improve your entire existence? What allows you to use all your… Read More »Your #1 Asset

Choose Your Willpower Battles Wisely

Everyone knows willpower is important, and the clever among us work to simultaneously develop stronger willpower and strategically use less of it. But we should also consider the timing, location, and frequency of willpower battles. We should also choose our willpower battles wisely. Here are three strategies you can use to do just that. #1 Choose easier battles. Some willpower-using activities are relatively easy, while others are quite hard. Let’s… Read More »Choose Your Willpower Battles Wisely

Interdependence

Every year on July 4th, Americans come together to celebrate Independence Day, but I, for one, take issue with the name of this holiday and the ideal of independence in general. I should probably explain myself. It is true that the 13 colonies which would eventually become the United States declared their independence from Great Britain and then fought a war to free themselves from the colonial yoke. But I… Read More »Interdependence

Ready to transform your life?

Regular doses of wisdom will help! Every other week, I publish an article with actionable tips and strategies that you can use immediately to make your life better.

And to kick things off, I’ll send you the 5 most important self-improvement habits to become healthier, happier, and more successful.