This Mindset Helps You Show Up Consistently
We say things like this to ourselves: “It doesn’t count as a workout unless I do 45 minutes.” “It doesn’t count as reading unless I finish a chapter.” “It doesn’t count as meditating unless I do 20 minutes.” “It doesn’t count as writing unless I finish a blog post.” But when we say these things to ourselves, we’re usually justifying not taking action. We’re giving a reason to do nothing… Read More »This Mindset Helps You Show Up Consistently