Skip to content

Purpose

How to Get Better at Deep Work

“The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive.” –Cal Newport1 That’s from Cal Newport’s excellent book, Deep Work. Newport is a professor of computer science at Georgetown University, and he’s a leading voice in… Read More »How to Get Better at Deep Work

The Example of Mark Shields: The Power of Being Kind

Last month, the PBS News Hour said goodbye to Mark Shields and honored his decades of work with a praise-filled tribute. Shields was a political commentator, but don’t worry – this isn’t about politics. It’s about character. It’s about how to interact with people in a way that consistently adds to the marble jar. I should also clarify that this piece isn’t me telling you to be more like Mark… Read More »The Example of Mark Shields: The Power of Being Kind

How to Use the Ikigai Diagram to Find Fulfillment

In Japanese culture, there is this concept called “ikigai,” which loosely translates as “the reason why you get up in the morning.” Every person, it is believed, has an ikigai that they must search for. The search is long and deeply personal, but once your ikigai is found, it is what you devote your life to. It is your calling, your one true purpose. At first glance, you might think… Read More »How to Use the Ikigai Diagram to Find Fulfillment

How to Get Into Flow at Work and at Home

“Flow is an optimal state of consciousness, a peak state where we both feel our best and perform our best. It is a transformation available to anyone, anywhere, provided that certain initial conditions are met. Everyone from assembly-line workers in Detroit to jazz musicians in Algeria to software designers in Mumbai rely on flow to drive performance and accelerate innovation. And it’s quite a driver. Researchers now believe flow sits… Read More »How to Get Into Flow at Work and at Home

Are you consistently doing what’s best for you?

Regular doses of wisdom can help! Every other week, I publish an article with actionable tips and strategies that you can use immediately to make your life better.

And to kick things off, I’ll send you the 5 most important self-improvement habits to become healthier, happier, and more successful.