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Productivity

Preventing Sugar Crashes with a Slow Carb Diet

For many years, I have followed what’s known as a “slow-carb” diet. My meals contain a mix of protein, fiber, healthy fats, and complex carbohydrates. (A fancier name for this strategy is following a “low glycemic” diet.) What’s the point of a slow-carb diet? Eating this way prevents the carbohydrates I eat from digesting too quickly. As a result, the fuel they provide enters my bloodstream at a slow, steady… Read More »Preventing Sugar Crashes with a Slow Carb Diet

The True Meaning of “The Boy Who Cried Wolf”

Francis Barlow’s illustration of “The Boy Who Cried Wolf.” Public Domain. “The Boy Who Cried Wolf” is traditionally told as a story where the moral is “Don’t lie because people won’t believe you when it matters.” And while that’s not a bad lesson, it’s not very profound. A more useful moral to learn from the story is “All signals should be meaningful.” The boy cries wolf when there isn’t a… Read More »The True Meaning of “The Boy Who Cried Wolf”

Should You Let Go of Desire?

I recently read Hank Green’s two novels, An Absolutely Remarkable Thing and A Beautifully Foolish Endeavor. Under the guise of a light sci-fi romp, these books are actually tremendously insightful. Together, they’re the best satire I’ve seen or read about the modern world, capitalism, political division, and our relationship with technology. One of the insights that stuck with me is an answer to the age-old question: Should I let go… Read More »Should You Let Go of Desire?

What Is Laziness?

Laziness is a feeling, not a trait. Laziness is a temporary state, like being tired or hungry. It’s something all people feel some of the time. Whether or not you let that feeling drive your behavior is a choice. You’re not a lazy person. Being lazy isn’t like being tall or having blue eyes; it’s not a fixed trait. Your ancestors couldn’t have survived if they had the trait of… Read More »What Is Laziness?

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