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Chris Loper

Marriage Advice for Myself

My partner and I got engaged last month. (Yay!) Christina and I are very excited and eagerly planning our wedding. But while this is an important milestone in our relationship, I know that there’s nothing magical about marriage. A loving, lifelong partnership isn’t something that just happens; it’s something you create. So, in an effort to help with that creation, I’ve written the following marriage advice for myself. Perhaps you’ll… Read More »Marriage Advice for Myself

The Foundation Has to Come First

When you’re constructing a home or an office building, the first thing you have to build is the foundation. Everything else will be built on top of that, so you have to start there. If you’re impatient or cheap, and you don’t lay down a strong foundation, the building will never be sound. Now, as obvious and irrefutable as this principle is in the realm of construction, we routinely ignore… Read More »The Foundation Has to Come First

3 Ways to Overcome Overconfidence

While many people struggle daily with a lack of confidence, there are folks who have the opposite problem – people who are routinely overconfident. And, as several stories in my humorous memoir demonstrate, overconfidence can be dangerous. Sometimes hilarious, yes, but potentially disastrous. So how can you find out if your confidence is justified? And how can you adjust your self-assessment if it’s not? Here are three ways to overcome… Read More »3 Ways to Overcome Overconfidence

How to Get More Small Doses of Exercise

I recently adopted an exercise protocol that I’m using to get stronger, lose weight, and stay energized throughout the day. It doesn’t involve longer, more strenuous workouts. Instead, it’s all about getting more small doses of exercise. Long-time readers might remember that I exercise on a three-day rotation: One day is legs, the next day is arms, the next day is abs, and then we’re back to legs again. This… Read More »How to Get More Small Doses of Exercise

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