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Chris Loper

The Adjacent Possible: Expanding Your Creativity, Career, and Life

This is an article about personal growth and change, but before we can get to that, we need to look at a really cool insight about biology and creativity. As discussed in my article about where new ideas come from, there is a parallel between biological innovation and human innovation. Species evolve either by genetic mutation or genetic combination, and our ideas evolve when they get modified or when they… Read More »The Adjacent Possible: Expanding Your Creativity, Career, and Life

How to Stop Being Jealous and Be Grateful for What You Have

How to Not Be Jealous When Your Friends Get to Walk on the Moon and You Don’t On July 16, 1969, a gigantic Saturn V rocket launched three men into space. Two of them – Neil Armstrong and Buzz Aldrin – you’ve certainly heard of because they were about to become the first men to walk on the moon. The third astronaut is less well-known, though his role in the… Read More »How to Stop Being Jealous and Be Grateful for What You Have

How to Prevent Depression

Predicting Unhappiness Pretty soon, I’m going to be less happy. I realize that’s an odd thing to say, so let me explain. My partner is a middle school teacher, and after a year of teaching remotely, she’s going back to working with students in person. (For those of you reading this in the future, it’s currently the beginning of April 2021.) Meanwhile, I’ll still be working from home, so I’ll… Read More »How to Prevent Depression

Why Better Sleep Makes You More Confident

If you struggle with self-confidence, you’ve probably already heard all the bad advice out there. You’re told to pump yourself up with can-do platitudes and just “fake it till you make it.” But this just creates a façade of false confidence that you can temporarily hide behind. What you really want is true confidence. And as I’ve explained before, true confidence comes from self-efficacy. In that article, I focused on… Read More »Why Better Sleep Makes You More Confident

Ready to transform your life?

Regular doses of wisdom will help! Every other week, I publish an article with actionable tips and strategies that you can use immediately to make your life better.

And to kick things off, I’ll send you the 5 most important self-improvement habits to become healthier, happier, and more successful.